Here at Elite Training we have helped thousands of people get in the best shape of their life. I have the opportunity to meet with new people on a daily basis. Each individual has their own unique situations and goals. I have found that people typically walk through our doors because of one of two reasons (or both).
#1. Motivation and accountability: It is sometimes hard for me to believe, but many people do not love and look forward to working out for hours each day like I do (being sarcastic here)!?! Life seems to throw everything at us to try and keep us from taking care of ourselves. When we do have a little free time we are often tired and unmotivated. Hiring a personal trainer with consistent scheduled appointments really helps you make time for yourself. If you improve your health and quality of life you will be better able to help those around you. Our job as personal trainers is more than just showing you how to do an exercise, but also to help get the best out of you at each session. We will encourage and motivate, but also hold you accountable. This is team work all focused around improving your quality of life.
#2. They don’t know what to do: Walking into a big gym filled with equipment is sometimes overwhelming to people. They don’t know which type of exercise is best for their personal goals. They often don’t want to try new machines in fear of doing it wrong and being filmed on someones phone. So people will generally do the few safe things they know such as jogging on the treadmill and maybe doing some curls. While something is better than nothing there are ways to get much more out of exercise in shorter time. If you want to look and feel different you typically have to do things differently. Our trainers here at Elite Training not only have the best certifications and education one can get, but they have PASSION for what they do. When you train with us your are going to get maximum results out of your training time. We will also advise you on what to do outside of Elite Training.
I am excited to meet with people because I know the value personal training can have on lives. Investing into your health is the best investment you can make. You will not only save loads of money and time from less health problems, medications, and procedures, but your life will be much more enjoyable. The health practices you learn and practice will influence your family and friends for generations to come. Don’t let your current condition or age hold you back from being your best. Contact us today to learn how we can help you take control of your health and life.
Best your best,
Elite Training Manager