Reach Your Fitness Goals With Personalized Coaching from Elite Training Tulsa
Train with some of the best personal trainers in the country! Elite Training Tulsa offers professional, affordable and friendly personal training so you can meet your fitness goals. Our clients see amazing results, we train for many things but among the most popular are weight loss (the safe and healthy way), toning, muscle building, and sports training!
- Get a personal trainer and lose 1-3lbs of body fat per week and tone up
- Get a personal trainer and gain 1 pound of muscle per week
- Get a personal trainer for sports training
- Get a personal trainer for injury rehab
Weight Loss Training
Our clients lose 1-3lbs of body fat per week and fast! Get a personal trainer and get in shape quickly! We build you a weight loss nutrition plan, a weight loss cardio plan and train you in a high-efficiency workout!
- Lose 1-3lbs body fat weekly
- Weight loss nutrition and cardio plan
Senior citizens can benefit from exercise in many ways. From reduced risk of heart disease, lower blood pressure, and expanded lung capacity to better energy levels, a personal training program from Elite Training can help you live out a more full, productive life.
With the increase in health insurance, many companies are looking for ways to decrease their insurance costs as well as make their employees healthier and happier overall!
- Reduce Insurance Costs
- Improve Employee’s overall health and reduce body fat
- Improve Nutrition of Employees
- Develop a team atmosphere
Bulk up with one of our trainers at Elite Training. At Elite Training we work hard to ensure that you build muscle and gain size the natural way and the quick way, by using advanced scientific methods!
- Gain .5-1lb of lean muscle per week!
- Get your own bodybuilding nutrition plan
Trying to prep for a specific sport? Elite Training Tulsa has got you covered: baseball, basketball, soccer, football, or any sport you participate in, we have trainers who specialize in athletic training and can get you to the top of your game!
- Gear up for your sports season with an elite personal trainer in Tulsa
- Get a nutrition plan that will get you to the top of your game
Are you trying to add some strength to your physique, maybe gain strength and some pounds of overall lean muscle? Our trainers at Elite Training Tulsa, specialize in this. We build you your own strength-gaining routine!
- Gain strength with a strength trainer at Elite Training in Tulsa
- Gain muscle strength the right way
The time to tone up is now! At Elite Training Tulsa we have some fo the best trainers in the nation for women and men trying to tune-up and sculpt their bodies! We do spot-specific toning and overall weight loss, come out!
- Get full-body toning and sculpting with an Elite Personal Trainer
- Get a cardio routine to keep the weight off and a nutrtition plan to live healthier!
- Spot Specific toning and sculpting
Do you need to increase your endurance? We will be using a combination of cardio circuits, machines, weights, pliometrics, and calisthenics to increase your cardiovascular endurance! Get a trainer to give you a push and get you a boost!
- Increase workout and lifestyle endurance!
- Lower cholesterol and resting heart rate
- Increase your energy levels throughout the day
Personal Training Gym
Elite Training is the best personal training gym in Tulsa, you have already tried a gym membership! Without the knowledge and motivation of a trainer, only 4% of gym members see the results they desire! Get a personal trainer!
- Only 4% of gym members achieve their fitness goals
- We do: Kettle Bell Training, TRX training, functional training, etc.!
Train with one of our Elite personal trainers and increase your flexibility and decrease your chance of a muscular-skeletal injury!
- Prevent Injuries
- Increase your flexibility
- We Stretch Tight muscles
- Muscle Stretching
Nutrition and Weight Loss
Get a proper nutrition plan with an Elite personal trainer, we build you a proper nutrition plan, help you determine your caloric ranges as well as tell you what you should be buying in the grocery stores and eating at restaurants!
- Eat right for a lifetime
- Tips on cooking for a healthier home diet
- Fuel your body with the right foods
Here at Elite Training Tulsa, we are great at working around your injuries as well as recovering some injuries! Many injuries (lower back, knee pain) and muscular problems can be fixed by stretching and strengthening the surrounding muscles!
- We work around most injuries!
- We can help alleviate and recover some basic muscular-skeletal injures
- Safely strengthen muscles to speed up recovery and help prevent further injuries
Pre/Post Natal Fitness
Are you in your first or second trimester or just finished a pregnancy and you really want to workout, but are afraid you may over-exert yourself? Learn how to safely stay in shape during and after your pregnancy!
- Stay fit and healthy during your first and second trimester
- Learn good stretches and safe cardio during your pregnancies
- Learn how to be pregnant and stay fit and toned up
- Learn how to begin working out after your pregnancy