Phone: (918) 819-4490

Kettlebell Training

kettlebell-fitness-training
Kettlebell Training offers a terrific full-body workout that improves cardiovascular fitness and increases muscular strength.

Kettlebells are bell-shaped weights with a thick handle on top. Lifting and swinging the kettlebell in total body movements enhances mobility, increases strength and flexibility, and improves cardiovascular fitness. Our certified instructors teach safe kettlebell techniques with detailed instruction. The workouts are personalized, making them a great addition to any fitness routine or sport-specific training regimen.

Benefits of Kettlebell Workouts

  • Better Form
  • Improved Core Strength
  • Improved Athleticism
  • Greater Grip Strength
  • Stronger Cardiovascular Endurance

Certified Kettlebell Instructors

Our kettlebell instructors are certified in the following:

  1. SFG I KETTLEBELL CERTIFICATION – https://www.strongfirst.com/certifications/sfg-i-kettlebell-instructor-information/
  2. SFG II KETTLEBELL CERTIFICATION – https://www.strongfirst.com/certifications/sfg-ii-kettlebell-instructor-information/
  3. SFL BARBELL CERTIFICATION – https://www.strongfirst.com/certifications/sfl-barbell-instructor-information/

Schedule Kettlebell Classes Today

It’s Not Just Personal Training, It’s A Lifestyle Change!

Free Personal Training Session
“Elite Training has pushed my much harder than I could have pushed myself and because of it I have accomplished much more goals than I could have ever accomplished on my own!”
Lydia Fowler

College Student/Waitress

Before and After

*The Results shown are based on active and strict participation in our training and/or nutrition programs. Results may vary based on individual user and can not be guaranteed.

Our Tulsa Area Locations:

TULSA/ BROKEN ARROW
11349 E 61ST ST, #20
Tulsa, Oklahoma 74012
Phone: (918) 819-4490

JENKS/ SOUTH TULSA
8172 S LEWIS AVE, STE A
Tulsa, Oklahoma 74137
Phone: (918) 994-7279