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Kettlebell Training

kettlebell-fitness-training
Kettlebell Training offers a terrific full-body workout that improves cardiovascular fitness and increases muscular strength.

Kettlebells are bell-shaped weights with a thick handle on top. Lifting and swinging the kettlebell in total body movements enhances mobility, increases strength and flexibility, and improves cardiovascular fitness. Our certified instructors teach safe kettlebell techniques with detailed instruction. The workouts are personalized, making them a great addition to any fitness routine or sport-specific training regimen.

Benefits of Kettlebell Workouts

  • Better Form
  • Improved Core Strength
  • Improved Athleticism
  • Greater Grip Strength
  • Stronger Cardiovascular Endurance

For more information and to schedule kettlebell training sessions, please contact us.

Schedule your first session for FREE!

It’s Not Just Personal Training, It’s A Lifestyle Change!

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“Elite Training has pushed my much harder than I could have pushed myself and because of it I have accomplished much more goals than I could have ever accomplished on my own!”
Lydia Fowler

College Student/Waitress

Before and After

*The Results shown are based on active and strict participation in our training and/or nutrition programs. Results may vary based on individual user and can not be guaranteed.

Our Locations

ELITE TRAINING TULSA
11349 E 61ST ST, #200
Tulsa, OK 74012
Phone: (918) 819-4490
ELITE SOUTH TULSA
8172 S LEWIS AVE, STE A
Tulsa, Oklahoma 74137
Phone: (918) 819-4490
ELITE SAN DIEGO LOCATION
4488 CONVOY ST, STE C
San Diego, California 92111
Phone: (619) 800-2430

ELITE PERSONAL TRAINING

ELITE PERSONAL TRAINING

ELITE SOUTH TULSA LOCATION